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Barn Hill offers Alexander technique lessons in pleasant quiet surroundings in north Wembley, with an experienced teacher. The Alexander Technique is a way of moving more thoughtfully. It helps you rediscover your natural energy and freedom of movement by letting go of the habits that cause stiffness and pain. Yvette Daoust, the teacher, began learning the Alexander technique over twenty years ago. She trained with the late Walter Carrington, one of the first teachers trained by F.M. Alexander.
Trade Bodies / AssociationsDr. Daoust is a teaching member of the Society of Teachers of the Alexander Technique. The Society was founded in 1958 to maintain and improve professional standards. Teaching members of the Society have completed a three-year training course, are fully insured, and are bound by the Society's Code of Professional Conduct.
Any Specialist Products or Services?Clients can become members of Barn Hill Alexander Pupils online group, and receive free original weekly Alexander tips by email. Alexander technique gift vouchers are available by post -- simply write in with your payment.
Not the cheapest of fitness pursuits to consider and first impressions are that the Alexander Technique is rather simplistic, if relaxing. However, it will slowly transform the way you approach the simplest of activities and re-educate your body away from those bad habits that we all have. Yvette is a fine teacher for even the most physically unaware; she just gently gets on with things - a slight repositioning of the head here, a verbal suggestion there - till you slowly manage to apply the general approach for yourself, Of course, it then takes the rest of your life to to get it right but the journey should be fun. The Alexander Technique is something anyone can benefit from and I would recommend Yvette to start you on your way.
Malcolm J.