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Beverley Gardens, ,
One to one Alexander technique sessions in a well established practice in northwest London. The Alexander technique helps you to take care of your back, avoid neck and shoulder pain, manage stress and move more freely. A Medical Research Council back pain trial showed that the technique significantly improves function and quality of life and reduces pain. Lessons at Barn Hill take place in a peaceful room overlooking a garden and are tailored to your own needs. ...
Trade Bodies / AssociationsDr Yvette Daoust MSTAT trained with Walter Carrington and has been teaching the technique since 1995. She is a teaching member of the Society of Teachers of the Alexander Technique. The Society was founded in 1958 to maintain and improve professional standards. Teaching members of the Society have completed a three-year training course, are fully insured, and are bound by the Society's Code of Professional Conduct. She is also registered with the Complementary and Natural Healthcare Council.
Any Specialist Products or Services?Free weekly Alexander tips by email, freshly written. Purchase Alexander technique gift vouchers online from www.barnhillalexander.com/Alexander_technique_gift _voucher.html
Not the cheapest of fitness pursuits to consider and first impressions are that the Alexander Technique is rather simplistic, if relaxing. However, it will slowly transform the way you approach the simplest of activities and re-educate your body away from those bad habits that we all have. Yvette is a fine teacher for even the most physically unaware; she just gently gets on with things - a slight repositioning of the head here, a verbal suggestion there - till you slowly manage to apply the general approach for yourself, Of course, it then takes the rest of your life to to get it right but the journey should be fun. The Alexander Technique is something anyone can benefit from and I would recommend Yvette to start you on your way.
Expires: Monday 22 March 2010
Cannot be combined with any other discount