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Alexander Technique in Harrow > Barn Hill Alexander
The business says...The Alexander technique helps you to let go of stiffness and pain, especially in the back, neck and shoulders, and to move more freely. Computer users find it very helpful. One to one sessions tai.... more info
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Not the cheapest of fitness pursuits to consider and first impressions are that the Alexander Technique is rather simplistic, if relaxing. However, it will slowly transform the way you approach the simplest of activities and re-educate your body away from those bad habits that we all have. Yvette is a fine teacher for even the most physically unaware; she just gently gets on with things - a slight repositioning of the head here, a verbal suggestion there - till you slowly manage to apply the general approach for yourself, Of course, it then takes the rest of your life to to get it right but the journey should be fun. The Alexander Technique is something anyone can benefit from and I would recommend Yvette to start you on your way.
Malcolm J.
The business says...The Alexander technique helps you to let go of stiffness and pain, especially in the back, neck and shoulders, and to move more freely. Computer users find it very helpful. One to one sessions tailored to your needs, from an experienced teacher.
Free onstreet parking
A quiet pleasant learning environment
A teaching based firmly on respect for individual client needs
Alexander technique in one to one sessions in a quiet peaceful room overlooking a garden. Lessons are tailored to your own needs and timetable. Dr. Yvette Daoust has years of teaching experience, particularly with computer users. Learn to take care of your back, avoid neck and shoulder pain, manage stress and move more freely.
Dr Daoust is a teaching member of the Society of Teachers of the Alexander Technique (STAT) and has also trained in Reiki healing.
Conveniences Offered:Free Parking
Operating Since:1995
Alexander technique, back care, back pain, posture, stiff neck, healing
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